Benefits of Jeera (Seeraga) Samba Rice:
- Rich in selenium, it reduces the risk of developing colon cancers and intestinal cancers. Having high fibre and antioxidants, it helps remove the free radicals from the colon and intestine.
- The oil in Seeraga Samba rice helps to lower dangerous lipids in our body. It helps reduce LDL levels and improves HDL aka good cholesterol. The phytonutrients present in Seeraga Samba Rice strengthen the heart.
- Being fibre-rich, it controls your food intake and eases digestion, thereby, relieving constipation too.
- The antioxidants play a major role in maintaining the health of the thyroid glands, especially for those suffering from hyperthyroidism. The phytonutrients help fight breast cancer too.
- Seeraga Samba rice is abundant in carbohydrates, which acts as a fuel for the body and aids in the normal functioning of the brain. Carbohydrates are essential to be metabolized by the body and turned into functional, usable energy.
- Due to its ability to reduce and control glycemic levels, it is good for people with diabetes.
- Saaral Seeraga samba rice has low levels of Sodium. It is considered one of the best alternatives for people suffering from high blood pressure and hypertension.