Benefits of Mapillai Samba Rice:
- Helps digestion and cures constipation as it contains high fibre
- Cures stomach and mouth ulcers
- Improves overall stamina and immunity
- It has low GI (Glycemic Index) and can be used as an alternate to regular white rice for diabetics
- Contains Vitamin B6 and Magnesium , which helps to strengthen our nervous system. So it is called as Mapillai (Bridegroom) Samba rice
- Contains low carbohydrate and low sugar
- Increases the red blood cells
